Sitemap - 2021 - weightless
dealing with diet culture, body image and food anxiety during the holidays
getting sick, being sick, and being “sick enough”
"carrying a child is no easy feat"
"binge eating is about your body keeping you safe and alive"
existing with, and because of, change
"athletes don't get the same grace a lot of other people get for their bodies to be changing"
"the first thing I talk about with my clients is the fact that diets really, really don’t work"
your eating disorder is lying to you
you can't tell if someone has an eating disorder just by looking at them
join me for a virtual happy hour cooking demo!
I only know eating disorder recovery during a pandemic
weightless: an honest look into eating disorder/disordered eating recovery