weightless

how will you take care of yourself over the holidays?

The holiday season, while beautiful, can sometimes bring on stress and anxiety.

Dec 23, 2022 • 

Julie Gallagher

10

2

let's talk about it: what word do you want to live by in 2023?

On New Year’s Eve, my friends and I always come up with a word we each want to live by in the upcoming year.

Dec 18, 2022 • 

Julie Gallagher

11

10

"There's a whole other life we could live if we're not sick...That became my main motivator for the next 12 years."

Q & A with Stance Dex, an eating disorder recovery coach, about her own ED recovery

Dec 15, 2022 • 

Julie Gallagher

10

what nourished you this weekend?

Let’s start this week on a good note, shall we?

Dec 12, 2022 • 

Julie Gallagher

7

6

🎵 5 songs that describe what it feels like to have an eating disorder

You ever listen to a song and think, how did that lyric so perfectly put what I’m thinking and feeling into words? Same.

Dec 7, 2022 • 

Julie Gallagher

7

7

November 2022

a nourishing note

holiday season resources, what I'm reading & more

Nov 30, 2022 • 

Julie Gallagher

6

the friends we make along the way

a quick ode to the friends you make in eating disorder treatment

Nov 23, 2022 • 

Julie Gallagher

11

October 2022

thread: what do you wear when you're having a bad body image day? 👕👗

what do you wear when you're having a bad body image day?

Oct 21, 2022 • 

Julie Gallagher

9

10

what's your easy, go-to meal when you don't want to cook?

Maybe it’s just me, but I think a lot of us have had those days where the thought of preparing food is overwhelming and exhausting.

Oct 11, 2022 • 

Julie Gallagher

6

17

September 2022

hello, old friend

on going back to ED treatment

Sep 28, 2022 • 

Julie Gallagher

37

27

July 2022

untangling

"I need to physically see the loss I feel."

Jul 22, 2022 • 

Julie Gallagher

20

3

June 2022

"My obsession with healing myself had nearly killed me"

Q & A with Terri Lynn of @therealterrilynn on the intersection of chronic illness and eating disorders

Jun 6, 2022 • 

Julie Gallagher

7

1