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how will you take care of yourself over the holidays?
The holiday season, while beautiful, can sometimes bring on stress and anxiety.
Dec 23, 2022
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Julie Gallagher
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how will you take care of yourself over the holidays?
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let's talk about it: what word do you want to live by in 2023?
On New Year’s Eve, my friends and I always come up with a word we each want to live by in the upcoming year.
Dec 18, 2022
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Julie Gallagher
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let's talk about it: what word do you want to live by in 2023?
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"There's a whole other life we could live if we're not sick...That became my main motivator for the next 12 years."
Q & A with Stance Dex, an eating disorder recovery coach, about her own ED recovery
Dec 15, 2022
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Julie Gallagher
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"There's a whole other life we could live if we're not sick...That became my main motivator for the next 12 years."
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what nourished you this weekend?
Let’s start this week on a good note, shall we?
Dec 12, 2022
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Julie Gallagher
7
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what nourished you this weekend?
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🎵 5 songs that describe what it feels like to have an eating disorder
You ever listen to a song and think, how did that lyric so perfectly put what I’m thinking and feeling into words? Same.
Dec 7, 2022
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Julie Gallagher
7
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🎵 5 songs that describe what it feels like to have an eating disorder
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November 2022
a nourishing note
holiday season resources, what I'm reading & more
Nov 30, 2022
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Julie Gallagher
6
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a nourishing note
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the friends we make along the way
a quick ode to the friends you make in eating disorder treatment
Nov 23, 2022
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Julie Gallagher
11
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the friends we make along the way
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October 2022
thread: what do you wear when you're having a bad body image day? 👕👗
what do you wear when you're having a bad body image day?
Oct 21, 2022
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Julie Gallagher
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thread: what do you wear when you're having a bad body image day? 👕👗
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what's your easy, go-to meal when you don't want to cook?
Maybe it’s just me, but I think a lot of us have had those days where the thought of preparing food is overwhelming and exhausting.
Oct 11, 2022
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Julie Gallagher
6
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what's your easy, go-to meal when you don't want to cook?
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September 2022
hello, old friend
on going back to ED treatment
Sep 28, 2022
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Julie Gallagher
36
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hello, old friend
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July 2022
untangling
"I need to physically see the loss I feel."
Jul 22, 2022
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Julie Gallagher
20
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untangling
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June 2022
"My obsession with healing myself had nearly killed me"
Q & A with Terri Lynn of @therealterrilynn on the intersection of chronic illness and eating disorders
Jun 6, 2022
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Julie Gallagher
7
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"My obsession with healing myself had nearly killed me"
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