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how will you take care of yourself over the holidays?
The holiday season, while beautiful, can sometimes bring on stress and anxiety. Holiday festivities an also be particularly challenging to navig…
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Julie Gallagher
2
let's talk about it: what word do you want to live by in 2023?
On New Year’s Eve, my friends and I always come up with a word we each want to live by in the upcoming year. We also reflect on the word we chos…
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Julie Gallagher
11
"There's a whole other life we could live if we're not sick...That became my main motivator for the next 12 years."
Q & A with Stance Dex, an eating disorder recovery coach, about her own ED recovery
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Julie Gallagher
what nourished you this weekend?
Let’s start this week on a good note, shall we? Let’s share some of the things that nourished our minds, bodies, souls and bellies this past wee…
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Julie Gallagher
6
🎵 5 songs that describe what it feels like to have an eating disorder
You ever listen to a song and think, how did that lyric so perfectly put what I’m thinking and feeling into words? Same. There’s something so comforting…
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Julie Gallagher
7

November 2022

a nourishing note
holiday season resources, what I'm reading & more
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Julie Gallagher
the friends we make along the way
a quick ode to the friends you make in eating disorder treatment
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Julie Gallagher

October 2022

September 2022

hello, old friend
on going back to ED treatment
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Julie Gallagher
27

July 2022

untangling
"I need to physically see the loss I feel."
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Julie Gallagher
3

June 2022

"My obsession with healing myself had nearly killed me"
Q & A with Terri Lynn of @therealterrilynn on the intersection of chronic illness and eating disorders
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Julie Gallagher
1
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